Hi
Idli is a regular in Breakfast in most of the households, especially in a south Indian home like mine.I try to as many varieties as possible. One such is this Oats Rava idli fron Raks kitchen.
INGREDIENTS
Oats powder 1 1/4 cup OR Oats 1 cup
Godumai Rava 1/2 cup
Curds 3/4 cup
Water 3/4 cup
Carrot 1(big)
Green capsicum 1 (small)
Coriander 2 tbsp
Eno's fruit salt 1/2 tsp
Salt as per taste
FOR THE TEMPERING
Oil 2 tbsp
Mustard seeds 1 tsp
Black gram dhal 1 tsp
Bengal gram dhal 1 tsp
Asafoetida 1/4 tsp
PREPARATION
Dry roast the oats powder till a good aroma comes out or oats and then powder it.
Shred the carrot and capsicum very finely
Heat oil in a pan and temper mustard seeds, blackgram dhal, bengalgram dhal and asafoetida.
Now add the carrot ,cut coriander and capsicum and fry it till it becomes a little soft.
Now add the rava to it and continue to fry for 1 more minute.
Switch of the stove and let it cool.
In a bowl add the above mixture, oats powder, curds and water with the required amount of salt. Make it into a semi thick batter. It should not be runny
Add the lemon juice to this and mix well.
Grease the idli plates .
Now add the eno's fruit salt, mix well. It will froth up.
Immediately pour this into idli plates and steam it for 5 minutes or till done
CORIANDER COCONUT CHUTNEY
INGREDIENTS
Coconut 1/2 cup
Coriander 1/2 bunch
Green chillies 1( or according to your taste)
Fried gram dhal 1 tbsp
Asafoetida 1/2 tsp
Mustard 1 tsp
Oil 1 tsp
PREPARATION
Grind the coconut scrapping along with the green chillies,cut coriander, fried gram dhal, asfoetida and salt with the required amount of water smoothly.
Heat oil in a small pan , add mustard to this. When it splutters take it and pour it into the chutney
Serve these warm idlis with the chutney of your choice
NoteI have used quaker oats and Samba Rava
VERDICTA very fluffy, tasty and healthy dish packed with the goodness of oats and veggies.
Linking this to Radhika's Scrumptious BreakfastThank you Raks Kitchen for sharing this recipe and Radhika for motivating me to cook more:-)

wow..healthy Idlies...fantastic presentation..nice jewelery box... i too have same one.
ReplyDeletecheers
This makes for a healthy & deeliiicious breakfast!!! Capsicum is a nice addition..Must try it this way next time :)
ReplyDeletePrathima Rao
Prats Corner
Idlis look perfect...a healthy and yummy breakfast no doubt...
ReplyDeleteClearly another good option with oats and rava. Im so bored with the plain jane idlis. Must try this.
ReplyDeleteWow Healthy Breakfast recipe,oats and rava wonderful combo...
ReplyDeleteawesome healthy idli....with oats....
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yummy and delicious healthy idlis ........ happy to follow u ..........
ReplyDeleteThatz one healthy breakfast..I am soo going to make this!!
ReplyDeleteThanks for trying out,I love this so much, can eat a batch of 6 idles at a atime hehe :) Urs has turned out good...
ReplyDeleteVery healthy idea...
ReplyDeletelooks super yummy!
ReplyDeletedelicious.looks good.
ReplyDeleteLovely combination.. looks delicious :)
ReplyDeleteIndian Cuisine
Yummy and healthy idlis.
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cheers
Wow..that is one healthy idlis!! Wud love to try it!!
ReplyDeletehealthy and delicious idlis ...
ReplyDeleteThis is a lovely post...Idlies are so nice and healthy...Bookmarking this...
ReplyDeleteThis is a lovely post...Idlies are so nice and healthy...Bookmarking this...
ReplyDeleteI feel this is a good recipe for diabetic patients and for those whose cholesterol is high as this is rich in fibre
ReplyDeleteThe oats/wheat rava combination inspires me to try this out at once!!
ReplyDelete