Wednesday, October 12, 2011

Apple Date Milkshake


Hi
This week i am paired with Priya vaasu of en veetu kitchen for Blog hop wednesday started by Radhika. I chose this because i felt that this was the best way to disguise the apple for my daughter:-)....
INGREDIENTS

Apples 3 nos

Dates 15-20(Deseeded)

Milk 2 cups( cold) or more

Honey 2 tbsps

Sugar as per taste(optional)

PREPARATION

Soak the dates in warm water for 30 minutes or microwave it with closed for 1 minute in High mode

Chop the apples with the skin(it is healthier this way)

Transfer apples, dates, milk and honey to a juicer/ mixer and blend it till smooth.

Pour it into glasses and serve!!!!!!!

If you need a thicker shake reduce the amount of milk..either way this tastes awesome