HI
Day 3 of Blogging Marathon and i am back with a healthy, protein packed salad.Loaded with veggies and protein , a bowl of this is what makes my daughter grin when she is back from her dance class tired and exhausted.A truly comforting salad!!
INGREDIENTS
Bean sprouts 1 cup
Paneer 1 cup( cubed)
Green Capsicum 1 cup(cubed)
Spring onion 2( finely cut)
Pomegranate 1/2 cup
FRENCH SALAD DRESSING
Salad oil 2 tbsp
Vinegar 2 tbsp
Lime juice 1 tbsp
Salt 3/4 tsp
Pepper powder 1/2 tsp
Mustard powder 1/2 tsp
Sugar 1 tsp
Thyme 1/2 tsp
Rosemary 1/2 tsp
PREPARATION
Blend all the ingredients under French Salad dressing in a bowl.
Mix all the vegetables, paneer and Pomegranate with this dressing. Mix well.
Serve and be sure that your guests will ask for a second helping too!!!!!
Linking this to Srivalli's Blogging Marathon
Srivalli's Soup and Salad Mela
MLLA#40 Hosted by Veggie Platter started by Susan




Hey Veena, I dont mind living my life on this tempting salad.
ReplyDeleteVery healthy salad Veena..thanks.
ReplyDeleteThat is so scrumptious looking. For a person who is not much into salads even I feel like having it.
ReplyDeleteWoww watelse we need, nutritious and protein packed salad..
ReplyDeleteHealthy n delicious salad...
ReplyDeleteNice salad recipe, paneer is an awesome add to it!
ReplyDeleteBeautiful & healthy salad......glad to follow you. Visit me at smart-snacks.blogspot.com
ReplyDeleteLooks very tempting...
ReplyDeleteVery healthy salad. Looks colourful...
ReplyDeleteHealthy and looks so refreshing. Thanks for linking to my event.
ReplyDeleteI lost my appetite for sprouts during my pregnancy. But I used to LOVE it before that. Now, looking at this salad, thinking of giving this a try!
ReplyDeletevery interesting!
ReplyDeleteyum.. that sounds perfect !!!
ReplyDeleteWhat an interesting salad - Yummy paneer love it!
ReplyDeleteso yummy and healthy.
ReplyDeleteA very healthy salad.Nice combo.
ReplyDeleteVery nutritious salad. Guess what, I have prepared a similar salad for my second run this month. But I have one another interesting ingredient in it besides the sprouts. I will let you ponder what it might be!
ReplyDeleteVery nutritious salad. Guess what, I have prepared a similar salad for my second run this month. But I have one another interesting ingredient in it besides the sprouts. I will let you ponder what it might be!
ReplyDelete